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Self-Massage

A dimension in self awareness and care

Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build up in our bodies, making it even harder to get rid of.

What massage does, among other things, is bring attention to your muscles so you can relax them most effectively. Ideally it’s great to be massaged by someone else, but its also something you can do regularly to help relax and […]

Massage Attire

Practicality and aesthetics

Clothing is determined by local customs and those people who perform a superficial part body treatment as performed in many beauty therapy establishments will probably have a uniform. The therapists performing other styles of massage like shiatsu without any oils are free to choose although the best clothing option is comfortable and made from pure cotton.

Just as some professions wear uniforms, many spas and salons provide uniforms that staff must adapt to, but this page is […]

The Glamorous Sari

Woman’s Globally Venerated Distinction

The Sari is an artistically crafted unstitched length of textile, the single substitute for both the upper and lower components of female attire, is the globally venerated distinction of Indian woman. Being the significant segment of costumes of women – Muslims, Hindus or Buddhists, in Bangladesh, Nepal and Sri Lanka, besides India, sari defines the cultural unity of the subcontinent. In India, sari is the foremost wear of almost every woman – elite or tribe, urban […]

Sex is Natural, Sexuality is Not

Sex is a simple phenomenon as hunger or thirst

Sex is beautiful, sexuality is ugly, and the difference has to be understood. Sex is a natural phenomenon. Sexuality is unnatural, abnormal and pathological. When sex becomes cerebral, when sex enters in your head, it becomes sexuality.

Now, the head is not the centre for sex. It is getting into confusion, it is getting upside down, it is getting deranged. Sex is not the function of the head, but when sex […]

The Female Deer Exercise

Sexual Empowerment for Women

Awakening the Goddess Within We believe that this simple Qi Gong exercise to increase Women’s Vitality, Sexual Health, Fertility and Pleasure has its roots in tantra and can be performed once or twice daily, except during menstruation or pregnancy.

The Female Deer Exercise tones the female endocrine system, increasing overall vitality, sensuality, centeredness, and turns uncomfortable bottled-up sexual desire into relaxed, enjoyable sensuality. It cultivates sexual energy, improves overall vitality and mental alertness, improves sexual enjoyment, […]

Massage Relieving Period Pain

Rub that pain away

Massage is a solution for the millions of women who regularly suffer from irregular and heavy periods, menorrhagia, pain and excessive bleeding which can be debilitating causing days off work, depression and moodiness. Period pain also causes an excess use of pain relief medication that can also have a negative effect on her health.

Period pain is seen as a congestion of the body tissues caused by a lack of exercise and malnutrition and massage helps […]

Pelvic Exams

Many women’s dread

Pelvic exams are something doctors recommend that every woman needs to have done every year or so from about the age of 18 or when becoming sexually active or if you have any unusual vaginal discharge, or menstrual problems.

If you don’t know your own body, then yes its a good idea. Pelvic massage is nicer than a cold speculum

Pelvic or vaginal examinations should detect any abnormalities in the reproductive and urinary systems and […]

Should You Wear a Brassier?

Cosmetic fashions have consequences

A brassiere or bra is an item of women’s clothing that began life simply as a piece of cloth that restrained the breasts. With development over the generations the bra developed into the garment we know today consisting of two cups that totally or partially cover or support the breasts.

A Brief Ancient History of the Bra

Minoan palace scene from an old book about ancient civilizations. Click for larger image

The Minoan Women of […]

Natural Beauty Tips

It’s more about being our best than how we look

Some still say that beauty is in the eye of the beholder while others say beauty is only skin deep.

Beauty does not judge yet we are drawn to and inspired by beauty.

Beauty is in all life including:

The human form, it’s elements, the warmth of smiles, ideas, nature and all that gives life

We acknowledge and appreciate the beauty in others and the world yet often want to […]

Women’s hips

There have always been women’s hips

Through centuries of sunrises and sunsets, there have always been women’s hips.

Hips swaying under the stars, dancing to the rhythm of the wind, singing the songs of our ancestors, worshipping the very life they create.

Before man discovered fire and electricity, there have always been women’s hips.

Hips beaming with fire and light, exuding aliveness.

Source of renewable energy, the reason for evolution and incentive for revolutions,

the birthplace of desire, hips blossoming, […]