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Self-Massage

A dimension in self awareness and care

Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build up in our bodies, making it even harder to get rid of.

What massage does, among other things, is bring attention to your muscles so you can relax them most effectively. Ideally it’s great to be massaged by someone else, but its also something you can do regularly to help relax and […]

Massage Attire

Practicality and aesthetics

Clothing is determined by local customs and those people who perform a superficial part body treatment as performed in many beauty therapy establishments will probably have a uniform. The therapists performing other styles of massage like shiatsu without any oils are free to choose although the best clothing option is comfortable and made from pure cotton.

Just as some professions wear uniforms, many spas and salons provide uniforms that staff must adapt to, but this page is […]

The Glamorous Sari

Woman’s Globally Venerated Distinction

The Sari is an artistically crafted unstitched length of textile, the single substitute for both the upper and lower components of female attire, is the globally venerated distinction of Indian woman. Being the significant segment of costumes of women – Muslims, Hindus or Buddhists, in Bangladesh, Nepal and Sri Lanka, besides India, sari defines the cultural unity of the subcontinent. In India, sari is the foremost wear of almost every woman – elite or tribe, urban […]

Should You Wear a Brassier?

Cosmetic fashions have consequences

A brassiere or bra is an item of women’s clothing that began life simply as a piece of cloth that restrained the breasts. With development over the generations the bra developed into the garment we know today consisting of two cups that totally or partially cover or support the breasts.

A Brief Ancient History of the Bra

Minoan palace scene from an old book about ancient civilizations. Click for larger image

The Minoan Women of […]

Natural Beauty Tips

It’s more about being our best than how we look

Some still say that beauty is in the eye of the beholder while others say beauty is only skin deep.

Beauty does not judge yet we are drawn to and inspired by beauty.

Beauty is in all life including:

The human form, it’s elements, the warmth of smiles, ideas, nature and all that gives life

We acknowledge and appreciate the beauty in others and the world yet often want to […]

Women go topless

It’s not about sex: It’s about freedom

In some cultures, woman still go topless and people have no issues about nudity because nudity is completely natural and anyone who has a problem about nudity has a psychological problem.

The Brassier is a modern development that was originally designed to keep large breasted woman a little more comfortable during some activities. But the only science says it is potentially harmful, there is absolutely no scientific proof that it contributes it anyway […]

Tan Safely This Summer

Brown, Don’t Burn

Most of us have grown up with the ideal that a tanned skin is a healthy skin. But as good sometimes to remember that the process of turning as a process of burning or singeing the outer layer of our skin cells.

Our skin is designed to withstand some sun exposure, but when we get too much we experience the pain of sunburn and the discomfort of our skin peeling. Having this happen a few times in […]

Preventing Breast Cancer

Breast cancer kills women

On average, breast cancer accounts for almost ten per cent of all cancer deaths in women, accounting for over half a million deaths in women world-wide, and almost one per cent of all deaths each year.

These are discouraging stats. They’re made more discouraging when you consider that breast cancer is often preventable. While some cases are hereditary, more often than not, lifestyle, diet, exercise and other factors play a role in determining a woman’s risk […]

Breasts and massage

The most emotive body parts

Attached to the front chest, the human breasts have similarities to most mammals. The primary difference is the we walk upright making their appearance more distinctive. In most mammals, the female breasts grow and swell with milk in time for their offspring to suckle and they shrink back into the body when the lactation period is over.

The human female is different, her breasts often develop early in life and serve many social functions from […]

Rounded Shoulders

Stand tall like you are proud to be who you are

We typically see that most techies slouch, hunch and have rounded shoulders while sitting at a computer; but it’s also become normal while standing and walking, and not just for techies, but for an increasing percentage of the community.

That body language says “I’m looking down only, don’t look at me, don’t talk to me, I’m shy, unhappy, unworthy of any eye contact” This collapse of body posture has […]