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Page 10a Supplemental

Helpful tips from Athena

Here is an alternate view which is okay; Athena is using an altogether different style commencing without effleurage and pre-warming the muscles prior to using her thumbs. I advocate never working on the same side - always work on the side away from you to maintain a better energetic connection.  Some of these ideas Athena raises are discussed in these pages and some in the next module.

The techniques up to working from above the head as described in this holistic massage manual contain a flow and niceness. However some of these techniques in this video can be applied prior to completing the back to help remedy any issues you have found.

More techniques you may like to try.

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