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Self-Massage

A dimension in self awareness and care

Just like our mind can affect our body, our body can affect our mind. Often times, anxiety and tension will build up in our bodies, making it even harder to get rid of.

What massage does, among other things, is bring attention to your muscles so you can relax them most effectively. Ideally it’s great to be massaged by someone else, but its also something you can do regularly to help relax and […]

The Purpose of Massage

Method, Intent and Political Correctness in Practice

Most people know that massage is a therapeutic or healing art that gives benefits of relaxation, improved circulation, the removal of toxins in the body, improved metabolism and greater self-awareness. Feel free to add to this list because even when it comes to serious health concerns, massage or physical touch can alleviate a great many problems.

Unlike modern medicine and surgeries, the client is usually alert and fully aware of the procedure. In […]

A substitute for love

And the need for human touch

Massage is needed in the world, because love is leaving and people are losing touch with reality – the ground that is their bodies.

There was a time when the touch of those you loved was enough. The husband playing with the body of the woman or the woman stroking his body with affection; that was massage and that was enough. It was a deep relaxation and part of love, but that is disappearing […]

Getting Massaged

Your body is not the problem, you are the problem

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Massage Relieving Period Pain

Rub that pain away

Massage is a solution for the millions of women who regularly suffer from irregular and heavy periods, menorrhagia, pain and excessive bleeding which can be debilitating causing days off work, depression and moodiness. Period pain also causes an excess use of pain relief medication that can also have a negative effect on her health.

Period pain is seen as a congestion of the body tissues caused by a lack of exercise and malnutrition and massage helps […]

Holism and Politics

Nature is an organic, amoral interdependent system that includes “all”.

Politics is a process of division and control.

If we look at nature, we see many interdependent systems and an evolutionary process towards stronger, healthier and enduring species. Natural selection ensures the strongest survive, however mankind’s survival operates at a level of ideas and concepts divorced from nature because we believe we have overcome nature.

Unfortunately our attempts at controlling nature are destroying it to the extent that all life […]

Natural Beauty Tips

As within, so without

Beauty reflects our inherent nature, our desire to become and our achievement in being

It is said that beauty is in the eye of the beholder, therefore it resonates differently in everyone.

Beauty does not judge yet we are drawn to and inspired by beauty.

Beauty is in all life including:

The human form, it’s elements, the warmth of smiles, relationships, ideas, nature and all that gives life.

Treatment and Prevention of Menstrual Difficulties

A symptom of imbalance

Are you one of the millions of women who suffers from irregular, heavy periods with pain and excessive bleeding.

Such debilitation can cause days off work, depression, moodiness and an overuse of pain relief medication which may secondary negative effects on health. Pain killers only mask the symptoms, they do not address the cause of the problem and over time, they become addictive.

Millions of women suffer from irregular and heavy periods which may include, pain […]

2014 Summer Newsletter

Dear students and friends.

As we do our best to be good citizens and progress toward a better lifestyle and greater happiness, it is hard to not notice the turmoil in the world around us and the politics that seem to hold us back.

Politics and conflict are nothing new to humanity, but today our political systems have been taken over by corporatism and the profit motive, yet strangely the world is now trading in debt. Political systems and corporations […]

Massage and Healing

Next to accepting food as a medicine, massage is the original healing art which is instinctive.

If we itch we scratch, if we hurt ourselves, we rub it, lick it or even affectionately kiss it better.

We share this instinct with many other species and as human beings have a capacity to expand our consciousness and activities, massage has become a widely accepted healing art that in some countries has scared the corporate medical establishment so much that […]